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Military Fitness Requirements
Meet military fitness requirements by age with tailored workouts, incorporating strength training, cardio exercises, and physical assessments to ensure optimal performance for soldiers of various ages, promoting resilience and combat readiness.
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Military PT Test Requirements
Discover military PT test requirements, including physical fitness standards, exercise routines, and scoring systems for Army, Navy, and Air Force, to help you prepare for the challenging fitness assessments and achieve a high score.
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